VIVE's Personal Training program offers solutions for anyone looking to reach their optimal levels of health and fitness.  Our diverse staff of trainers provide high quality programming, coaching, and support for their clients in a variety of settings to offer options for everyone's schedule and budget.  From One-On-One training, where our team can provide personalized workouts and support to reaching your specific goals, to effective and exciting Buddy Training and Semi-Private Training sessions  providing those with similar goals and abilities a different training dynamic, to our very popular Group Training sessions which offer expert instruction in a high energy group atmosphere, we know that we can offer you the training program you need to succeed.  For those who would prefer to workout on their own or would like to exercise outside of VIVE but would still like the guidance of our training staff, we offer Program Design and monitoring via Trainerize (a fitness guide and tracker app, which will have your personalized program uploaded and regularly reviewed by your trainer).