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What types of group exercise classes do you offer?

At Vive Health and Fitness, we offer a variety of group exercise classes including yoga, cycling, barre, and high-intensity interval training (HIIT). Our classes are designed to cater to all fitness levels and interests.

Do you provide personal training services?

Yes, we offer personalized one-on-one training with experienced fitness coaches. Whether you're aiming to achieve specific fitness goals or need guidance on technique, our trainers are here to support you.

What are the benefits of medically guided peptide therapy?

Medically guided peptide therapy at Vive Health and Fitness helps optimize health and wellness through targeted peptide treatments. Benefits may include enhanced recovery, improved metabolism, and overall well-being.

Can I purchase health and fitness products at your facility?

Yes, we have a dedicated retail area offering a range of health and fitness products. From supplements to workout gear, we provide quality products to support your fitness journey.

Are your yoga and fitness classes suitable for beginners?

Absolutely! Our yoga and fitness classes welcome participants of all levels, including beginners. Our instructors are trained to offer modifications and guidance to ensure everyone feels comfortable and confident during their practice.

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